The last 3 years: A journey through ‘madness’?

Facebook memories. Don’t we all just love to hate them? They spout out the good, bad and the downright ugly. … More

Falling in love with your therapist … Let’s talk about it!

Can you fall in love with your therapist? I’ve had about 4 therapists to date and I can honestly say … More

So today, I let it all out at the beach. Alone. Expecting I’d feel better afterwards. I didn’t. It’s been … More