Lockdown, Roses and Moving on …

So it’s been a while. I thought of staring another blog, but it seemed dishonest somehow to sever ties between … More

Open those doors!

My TOP TEN list: How to help a family member or friend that might be experiencing mental health issues … … More

It’s been a while, for a thousand different reasons. Sometimes, articulating what’s going on in my mind is near impossible … More

Musings on life, grief and personal contribution to society So, I’m thirty-two, battling depression and childless and I don’t need … More

Facebook memories. Don’t we all just love to hate them? They spout out the good, bad and the downright ugly. … More

Any individual with BPD will instantly know what I’m talking about when I talk about ‘impulsive behaviour.’ Some psychologists seem … More

I’m no MH guru. Those who read my work know I struggle like many others with depression and Borderline Personality Disorder. … More

Can you fall in love with your therapist? I’ve had about 4 therapists to date and I can honestly say … More

So, for those of you who follow me on Twitter, you will probably know that I’ve really been pushing it … More