So it’s been a while. I thought of staring another blog, but it seemed dishonest somehow to sever ties between … More
Tag: life
My book launch – A concrete stomach, full of butterflies
Thursday, I will be launching my Welsh language book, Rhyddhau’r Cranc. It is an account of my life to date … More
Perhaps this is what people call ‘life’. A life worth living
It’s been a while. Life has felt full and fruitful and I have come to feel a new dawn. Nights … More
Open those doors!
My TOP TEN list: How to help a family member or friend that might be experiencing mental health issues … … More
Surviving 2018… (Tips from a BPD!)
So, I guess you must be thinking about 2018? The sky is the limit, right? You can be whatever you … More
Tips on how to survive the dark months…
I’m no MH guru. Those who read my work know I struggle like many others with depression and Borderline Personality Disorder. … More
Sharing our MH experiences …
Last night, I had very little sleep. I was up and wired for the greater part of the early hours … More
Weathering the storm …
Yesterday, I celebrated my 32nd birthday. Maybe a crash soon after was inevitable. What I fear most is what I … More
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