If you run in the morning, resist the temptation to look out the window before you start. Drizzle, rain and … More
Tag: fitness
My Birthday gift – To me, from me …
So, here goes … Sorry that I have seemed absent for quite a while. I have just published my Welsh language … More
My Fitness Journey …
So, for those of you who follow me on Twitter, you will probably know that I’ve really been pushing it … More