My TOP TEN list: How to help a family member or friend that might be experiencing mental health issues … … More
Tag: Feelings
To the elderly gentleman in the Chinese takeaway …
Musings on life, grief and personal contribution to society So, I’m thirty-two, battling depression and childless and I don’t need … More
Tips on how to survive the dark months…
I’m no MH guru. Those who read my work know I struggle like many others with depression and Borderline Personality Disorder. … More
Sharing our MH experiences …
Last night, I had very little sleep. I was up and wired for the greater part of the early hours … More
Falling in love with your therapist … Let’s talk about it!
Can you fall in love with your therapist? I’ve had about 4 therapists to date and I can honestly say … More
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