Yesterday, I celebrated my 32nd birthday. Maybe a crash soon after was inevitable. What I fear most is what I…
Falling in love with your therapist … Let’s talk about it!
Can you fall in love with your therapist? I’ve had about 4 therapists to date and I can honestly say…
Humanity in Mental Health …
My Key Worker, June Jones has given me another chance at life. I say this because leaving hospital three months ago…
TOP 10: Things You Might Not Know About Mental Health and Psychiatric Units
Mental illness is really all about mental health. We *ALL* have mental health. Psychiatrists will often treat your symptoms as…
TOP 7: How NOT to treat an individual who has or is battling a mental health condition …
Don’t suppose that an individual who has had a mental health issue is violent. Although mass media often headline stories…
Water Marbles ASMR
My Fitness Journey …
So, for those of you who follow me on Twitter, you will probably know that I’ve really been pushing it…
Candles at Midnight ASMR
ASMR sleep aid and relaxation. Candles at Midnight. Sweet dreams as candles burn. For best results listen with earphones /…
Battling behind closed doors
Sometimes the worst place you can be is in your own head. Last night felt like that. Things are of…
