My TOP TEN list: How to help a family member or friend that might be experiencing mental health issues ……
My bicycle ride and Depression …
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To the elderly gentleman in the Chinese takeaway …
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Let’s talk about Borderline Personality Disorder and impulsivity!
Any individual with BPD will instantly know what I’m talking about when I talk about ‘impulsive behaviour.’ Some psychologists seem…
Surviving 2018… (Tips from a BPD!)
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Tips on how to survive the dark months…
I’m no MH guru. Those who read my work know I struggle like many others with depression and Borderline Personality Disorder.…
Sharing our MH experiences …
Last night, I had very little sleep. I was up and wired for the greater part of the early hours…
‘I heard a man’s voice telling me my time is over’ – woman recalls depths of depression on World Mental Health Day
Published by the Daily Post 10.10.2017 https://www.google.co.uk/amp/www.dailypost.co.uk/news/north-wales-news/i-heard-mans-voice-telling-13740208.amp
