My New Book Rhyddhau’r Cranc (Y Lolfa)

To read full article click on the links below Article written by Tom Molloy (5;00, 16 May, 2018) Daily Post

Open those doors!

My TOP TEN list: How to help a family member or friend that might be experiencing mental health issues ……

It’s been a while, for a thousand different reasons. Sometimes, articulating what’s going on in my mind is near impossible…

Musings on life, grief and personal contribution to society So, I’m thirty-two, battling depression and childless and I don’t need…

Facebook memories. Don’t we all just love to hate them? They spout out the good, bad and the downright ugly.…

Any individual with BPD will instantly know what I’m talking about when I talk about ‘impulsive behaviour.’ Some psychologists seem…

So, I guess you must be thinking about 2018? The sky is the limit, right? You can be whatever you…

I’m no MH guru. Those who read my work know I struggle like many others with depression and Borderline Personality Disorder.…

Last night, I had very little sleep. I was up and wired for the greater part of the early hours…