‘I heard a man’s voice telling me my time is over’ – woman recalls depths of depression on World Mental Health Day

Weathering the storm …

Yesterday, I celebrated my 32nd birthday. Maybe a crash soon after was inevitable. What I fear most is what I … More

Can you fall in love with your therapist? I’ve had about 4 therapists to date and I can honestly say … More

My Key Worker, June Jones has given me another chance at life. I say this because leaving hospital three months ago … More

Mental illness is really all about mental health. We *ALL* have mental health. Psychiatrists will often treat your symptoms as … More

Don’t suppose that an individual who has had a mental health issue is violent. Although mass media often headline stories … More

So, for those of you who follow me on Twitter, you will probably know that I’ve really been pushing it … More

ASMR sleep aid and relaxation. Candles at Midnight. Sweet dreams as candles burn. For best results listen with earphones / … More