Relapsing into crisis has been awful. I felt my life was over. I couldn’t think straight and even when I…
Join me in 2018!
This is the excerpt for a featured content post.
Mental Health: Replenishing Dying Soil
My Recovery Walk
I have just published a Welsh book about my life and mental health struggles over the last 5 years. Life…
Couch to 5k – Week 2 – Lessons learned by a Rookie Runner
If you run in the morning, resist the temptation to look out the window before you start. Drizzle, rain and…
My Birthday gift – To me, from me …
So, here goes … Sorry that I have seemed absent for quite a while. I have just published my Welsh language…
My book launch – A concrete stomach, full of butterflies
Thursday, I will be launching my Welsh language book, Rhyddhau’r Cranc. It is an account of my life to date…
Perhaps this is what people call ‘life’. A life worth living
It’s been a while. Life has felt full and fruitful and I have come to feel a new dawn. Nights…
My New Book Rhyddhau’r Cranc (Y Lolfa)
To read full article click on the links below Article written by Tom Molloy (5;00, 16 May, 2018) Daily Post
Open those doors!
My TOP TEN list: How to help a family member or friend that might be experiencing mental health issues ……
My bicycle ride and Depression …
It’s been a while, for a thousand different reasons. Sometimes, articulating what’s going on in my mind is near impossible…
